MONDAY
9.00AM - 10.00AM
60Min
BARBELL PUMP + STEP - Xanthia
MAIN STUDIO
10.10AM - 11.10AM
60Min
CORE + STRETCH - Seb
MAIN STUDIO
6.00PM - 6.45PM
45Min
HIIT45 - Michael
HIIT STUDIO
7.00PM - 7.45PM
45Min
XPRESS 45 - Soffey
HIIT STUDIO
7.00PM - 8.30PM
90Min
JIU-JITSU * -James
MAIN STUDIO
TUESDAY
9.00AM - 9.45AM
45Min
PILATES - Xanthia
MAIN STUDIO
10.10AM - 11.10AM
60Min
ZUMBA - Rachael
MAIN STUDIO
6.00PM - 6.45PM
45Min
HIIT45 - Naomi
HIIT STUDIO
6.00PM - 7.00PM
60Min
YOGA - Chris
MAIN STUDIO
WEDNESDAY
9.00AM - 10.00AM
60Min
YOGA - Chris
MAIN STUDIO
10.00AM - 10.45AM
45Min
STRENGTH & CONDITIONING - Seb
MAIN STUDIO
6.00PM - 6.45PM
45Min
HIIT45 - Naomi
HIIT STUDIO
6.00PM - 6.45PM
45Min
SCULPT - Soffey
MAIN STUDIO
7.00PM - 8.30PM
90Min
JIU-JITSU * -James
MAIN STUDIO
THURSDAY
9.15AM - 10.15AM
60Min
CARDIO STRENGTH - Xanthia
MAIN STUDIO
10.10AM - 10.55AM
45Min
STRENGTH & CONDITIONING - Seb
MAIN STUDIO
6.00PM - 6.45PM
45Min
HIIT45 - Soffey
HIIT STUDIO
6.45PM - 7.30PM
45Min
SWITCH - Soffey
MAIN STUDIO
FRIDAY
10.10AM - 11.10AM
60Min
CORE + STRETCH - Seb
MAIN STUDIO
SATURDAY
8.15AM - 9.00AM
45Min
HIIT45 - Seb
MAIN STUDIO
LEVEL 1, MARS SPORTS COMPLEX MARDEN
63 Lower Portrush Rd
MARDEN SA 5070
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